October Class Schedule 

 

Sunday

9am          Strength Training

10am        Barre

11am         Heated Mat Pilates 

 

 

Monday

7am           Core Fusion

9:15am      Strength Training 

10:15am    Non Heated Mat Pilates 

 

5:30           Barre

6:30           Non Heated Mat Pilates 

 

 

Tuesday

7am           Non Heated Pilates 

9:15am      Stretch & Balance 

10:15am    Barre

 

5:30pm    Lower Body Strength Training 

6:30pm    Core Fusion 

 

 

Wednesday 

7am           Barre

9:15am      Core Fusion

10:15am    Heated Mat Pilates

​

5:30pm    Strength Training

6:30pm    Barre

 

 

Thursday 

7am          Strength Training

9:15am     Postpartum Core Rehab 

10:15am   Barre

 

5:30pm   Barre

6:30pm   Heated Mat Pilates

 

 

Friday

7pm     Stretch & Balance

8pm     Non Heated Mat Pilates Party 

 

 

Saturday

9am     Non Heated Mat Pilates 

10am   Barre

11am    Lower Body Strength Training